Discover the delectable Mediterranean Grilled Veggie Wrap with Feta Pesto—a culinary masterpiece that seamlessly blends tradition and innovation. Inspired by the rich tapestry of Mediterranean cuisine, this wrap embodies the essence of the region’s flavors.

With roots tracing back to ancient civilizations, this recipe pays homage to the vibrant history of Mediterranean cooking.

Expertly  grilled vegetables are enfolded in a soft wrap, complemented by the zesty allure of Feta Pesto—a contemporary twist on a classic sauce.

To prepare, marinate veggies in olive oil, oregano, and garlic, then grill to perfection. The nutritional benefits abound: abundant fiber, antioxidants, and healthy fats. This dish effortlessly captures the heart-healthy essence of Mediterranean eating.

Serve with a side of Greek salad and hummus for an authentic experience. The wrap’s balanced flavors and textures transport your taste buds to sun-soaked shores, making every bite a voyage of delight.

Embark on a culinary adventure and savor the Mediterranean Grilled Veggie  Wrap with Feta Pesto—it’s a symphony of tastes that beckons you to indulge in the marvels of Mediterranean cuisine.

Ingredients:

• 1 large whole wheat or spinach tortilla
• 1 cup mixed bell peppers, thinly sliced
• 1 small red onion, thinly sliced
• 1 cup cherry tomatoes, halved
• 1 zucchini, thinly sliced lengthwise
• 1/2 cup crumbled feta cheese
• 1/4 cup fresh basil leaves
• 2 tablespoons pine nuts, toasted
• 2 tablespoons extra-virgin olive oil
• 1 tablespoon lemon juice
• Salt and pepper, to taste

Instructions:

1. Preheat a grill or grill pan over medium-high heat.
2. In a bowl, toss the sliced bell peppers, red onion, cherry tomatoes, and zucchini with 1 tablespoon of olive oil.
3. Season with salt and pepper.
4. Grill the vegetables for about 5-7 minutes, turning occasionally, until they are slightly charred and tender.
5. Remove from the grill and set aside.
6. In a blender or food processor, combine the fresh basil, toasted pine nuts, feta cheese, remaining olive oil, lemon juice, and a pinch of salt and pepper.
7. Blend until you have a creamy pesto sauce.
8. Lay the tortilla flat on a clean surface.
9. Spread a generous spoonful of the feta pesto over the tortilla, leaving a border around the edges.
10. Arrange the grilled vegetables evenly over the pesto-covered area.
11. Carefully fold in the sides of the tortilla, then roll it up tightly from the bottom, enclosing the filling.
12. Slice the wrap in half diagonally and secure each half with toothpicks if needed.
13. Serve the Mediterranean Grilled Veggie Wrap warm, and you can pair it with a side of mixed greens or Greek salad for a complete meal.

This recipe offers a delicious and unique fast food option with a Mediterranean twist, featuring grilled veggies and a flavorful feta pesto.

Enjoy the vibrant flavors and wholesome ingredients in this satisfying wrap!