Experience a refreshing blend of flavors with our Cucumber, Tomato, and Avocado Salad—a must-try for keto diet  enthusiasts seeking a delicious, low-carb option.  This vibrant medley combines crisp cucumbers, juicy tomatoes, and creamy avocados, offering a satisfying dish rich in essential nutrients.

Originating from Mediterranean influences, this salad boasts a history rooted in health and wellness. Packed with vitamins,  minerals, and healthy fats, it perfectly aligns with the keto diet’s principles.

Enjoy it as a light meal or pair it with grilled  protein for a complete and nourishing experience. Preparation is a breeze;  simply chop the ingredients, toss them gently, and drizzle with your preferred vinaigrette.

This delightful creation requires minimal time deal for busy days. It stays fresh for up to two days when refrigerated, maintaining its vibrant colors and flavors.

Appearing in various culinary shows, this salad has earned its place in the spotlight. It’s versatility and nutritional benefits  have made it a favorite among health-conscious individuals and keto followers alike.

Elevate your keto journey with our  Cucumber, Tomato, and Avocado Salad—a true culinary delight.

Ingredients:

• 1 large cucumber, diced
• 2 medium tomatoes, diced
• 2 ripe avocados, diced
• 1/4 red onion, thinly sliced
• 2 tablespoons fresh cilantro or parsley, chopped
• 2 tablespoons olive oil
• 1 tablespoon lemon juice (or vinegar of your choice
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the diced cucumber, diced tomatoes, diced avocados, thinly sliced red onion, and chopped cilantro or parsley.
2. In a small bowl, whisk together the olive oil and lemon juice (or vinegar). Season with salt and pepper to taste.
3. Drizzle the dressing over the salad and gently toss to combine, making sure all the ingredients are coated with the dressing.
4. Taste and adjust the seasoning if needed.
5. Serve immediately as a side dish or light meal.
6. If you’d like, you can also refrigerate the salad for about 30 minutes before serving to let the flavors meld together.

Note: Avocado tends to brown over time, so it’s best to enjoy this salad on the same day it’s prepared.  If you need to store leftovers, place plasticwrap directly on the surface of the salad to minimize air exposure and slow down  the browning process.