Experience a delightful twist on traditional Greek flavors with our Greek-style Cauliflower Rice Pilaf. This keto-friendly dish is a must-try for enthusiasts seeking a low-carb, high-flavor option.

Inspired by the Mediterranean culinary heritage, this cauliflower rice pilaf boasts a rich history of nourishing meals.

Loaded with essential nutrients, it’s a powerhouse of vitamins and minerals while being remarkably low in carbs. The delicate balance of cauliflower, olives, feta cheese, and aromatic herbs creates a harmonious ensemble that can be savored as a main course or a side.

Preparing this culinary delight is a breeze. Simply sauté the cauliflower, mix in the carefully selected ingredients, and let the flavors meld.

With a quick cooking time, it’s a perfect choice for busy weeknights. Store any leftovers in an airtight container in the refrigerator, and relish the goodness for up to four days.

Several popular TV shows have featured variations of this dish, showcasing its adaptability and appeal. Elevate your keto journey with our Greek-style Cauliflower Rice Pilaf a dish that promises both taste and nutrition.

Ingredients:

• 1 medium head cauliflower, grated or processed into rice-like texture
• 1 tablespoon olive oil
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1/4 cup black olives, pitted and sliced
• 1/4 cup crumbled feta cheese
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Heat the olive oil in a large skillet over medium heat.
2. Add the chopped onion and sauté for 2-3 minutes until translucent.
3. Stir in the minced garlic and sauté for an additional 1 minute until fragrant.
4. Add the grated cauliflower rice to the skillet and cook for about 5-6 minutes, stirring occasionally, until it’s tender but not mushy.
5. Sprinkle the dried oregano and thyme over the cauliflower rice. Season with salt and pepper to taste.
6. Mix well to incorporate the flavors.
7. Remove the skillet from heat and gently fold in the sliced black olives and crumbled feta cheese.
8. Transfer the cauliflower rice pilaf to a serving dish. Garnish with freshly chopped parsley for a burst of color and freshness.
9. Serve the Greek-style Cauliflower Rice Pilaf as a main course or a side dish, alongside your favorite grilled meats or roasted vegetables.

Enjoy the Mediterranean goodness of this keto-friendly dish that’s rich in flavors and textures, without compromising your dietary goals.