Sunday December 10, 2023

Zucchini Noodles with Lemon Garlic Shrimp Skewers is a delightful and healthy dish that’s a must-try for keto diet followers. Cooking time is minimal, taking around 15-20 minutes, making it a perfect choice for a quick weeknight dinner or a weekend gathering.

Nutritionally, this dish is a winner, offering a rich source of lean protein, essential vitamins, and minerals. The zucchini noodles provide a good dose of fiber, aiding in digestion and supporting a healthy gut.

The lemon garlic shrimp, in addition to being delicious, delivers heart-healthy omega-3 fatty acids and antioxidants.

For optimal preparation, marinate the shrimp in a lemon-garlic mixture for a few minutes before threading them onto skewers. Grilling or pan-searing the skewers brings out the best flavors.

Pair the dish with a refreshing side salad or a creamy avocado dip to enhance the experience further.

Celebrities like Halle Berry and Kourtney Kardashian have been known to appreciate the benefits of the keto diet, and Zucchini Noodles with Lemon Garlic Shrimp Skewers would undoubtedly be a hit among them, owing to its deliciousness and compatibility with their preferred dietary choices.

Ingredients:

  • 1 lb (450g) large shrimp, peeled and deveined
  • 4 medium zucchinis
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 2 tablespoons fresh lemon juice
  • Zest of 1 lemon
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Wooden or metal skewers (if using wooden skewers, soak them in water for 30 minutes before use)

Instructions:

  1. In a bowl, combine the olive oil, minced garlic, lemon juice, lemon zest, dried oregano, salt, and pepper.
  2. Mix well to create the marinade.
  3. Add the peeled and deveined shrimp to the marinade, making sure they are well coated.
  4. Cover the bowl and let the shrimp marinate for at least 15 minutes in the refrigerator.
  5. While the shrimp is marinating, prepare the zucchini noodles.
  6. Use a spiralizer or a julienne peeler to create long, thin noodles from the zucchini.
  7. Alternatively, you can slice the zucchini thinly using a knife.
  8. Thread the marinated shrimp onto the skewers, leaving a little space between each shrimp.
  9. Heat a grill or a pan over medium-high heat.
  10. Cook the shrimp skewers for about 2-3 minutes on each side or until they are pink and opaque.
  11. In a separate pan, add a little olive oil and sauté the zucchini noodles for about 2 minutes, just until they are slightly softened.
  12. Season the zucchini noodles with salt and pepper to taste.
  13. Serve the grilled lemon garlic shrimp skewers over the sautéed zucchini noodles.