This is a delectable and nutritious dish that’s a must-try for all keto diet followers. This low-carb, gluten-free alternative to traditional pasta is bursting with flavors and health benefits. The zucchini noodles, or “zoodles,” provide a satisfying pasta-like texture without the excess carbs, making it perfect for those following a keto lifestyle.

Nutritionally, this dish is a powerhouse. Zucchini is rich in vitamins A and C, potassium, and antioxidants, promoting heart health and aiding digestion.

The pesto, made from basil, pine nuts, garlic, and olive oil, offers healthy fats and a burst of herbal freshness.

Paired with vibrant cherry tomatoes, this dish is a nutritional delight.

Preparation is a breeze. Simply spiralize the zucchini, blend the pesto, and toss in halved cherry tomatoes. It takes less than 15 minutes to prepare and cook.

For best results, sauté the zucchini noodles briefly to maintain their crunchy texture.

With proper storage, zucchini noodles with pesto and cherry tomatoes can last up to 3-4 days in the refrigerator. 

Store the pesto separately and assemble it when ready to serve.

Celebrities like Halle Berry and Kourtney Kardashian have raved about the keto diet, and this dish is undoubtedly one of their favorites.

Embrace the keto lifestyle while relishing the mouthwatering flavors of this wholesome and nutrient-packed dish!

Ingredients:

• 4 medium zucchinis
• 1 cup fresh basil leaves
• 1/4 cup pine nuts (or walnuts for a variation)
• 2 cloves garlic
• 1/2 cup extra-virgin olive oil
• 1/2 cup grated Parmesan cheese (optional, omit for strict keto)
• Salt and pepper to taste
• 1-pint cherry tomatoes, halved

Instructions:

1. Wash and trim the ends of the zucchinis. Use a spiralizer or a vegetable peeler to create zucchini noodles.
2. If you prefer softer noodles, you can lightly sauté them in a pan with a little olive oil for 2-3 minutes or until just tender. Set aside.
3. In a food processor or blender, combine the basil, pine nuts, garlic, and a pinch of salt and pepper. Pulse until finely chopped.
4. With the processor running, slowly pour in the olive oil until the pesto reaches your desired consistency.
5. Add the grated Parmesan cheese if using and pulse a few more times to combine.
6. Adjust salt and pepper to taste.
7. Toss the zucchini noodles with the pesto until well coated.
8. Add the halved cherry tomatoes to the zucchini noodles and gently toss them together.
9. Serve immediately, and if desired, garnish with extra Parmesan cheese and a few basil leaves.

Enjoy your delicious and healthy Zucchini Noodles with Pesto and Cherry Tomatoes! It’s a perfect meal for keto diet followers, offering a burst of flavors, plenty of nutrients, and a satisfying pasta-like experience without the carb overload.